![]() ![]() Many don’t realize how important it is to step away from the monitor and take a break. This isn’t just for your physical health, but your mental health.For some users breaks come naturally. For others, a bit of a heads up is necessary. As you might expect, there are plenty of apps out there to help you with the task of stepping away from your tasks. But not all of the available apps are free. Of those that are free, the question is which are worth using?I have scoured the Internet to find the apps that actually do a good job of reminding us to take breaks, and do so without costing you a penny.Įyeleo is unique in the listing of ‘break’ tools in that it focuses on making us rest our eyes. We all often forget that the wrists and hands aren’t the only pieces of the complex human system that can be damaged with over usage. Staring at a computer monitor for too long can place serious strain on your eyes. Eyeleo helps you take two kinds of breaks: Short breaks (dims the screen and walks you through a few quick exercises for your eyes) and Long breaks (disables your screen for a specified period).Įyeleo helps you by reminding you to rest your eyes. Workrave is a cross platform (Windows and Linux) break reminder that does a great job of forcing you to take micro breaks, long breaks, and even limiting your daily usage. Workrave is highly configurable and allows you to specify time between breaks, how long each break is, and even offers a tiny status window that remains on your desktop to allow you to see when your next break is coming up. FreeSync, Eye Care Plus technology, Color Augmentation, Rest Reminder. Workrave also offers a selection of exercises you can do during your breaks.īig Stretch Reminder allows you to configure your breaks exactly how you want them. ASUS VY229HE Eye Care Monitor 22 inch (21.45 inch viewable) FHD (1920 x 1080). Time between breaks, length of breaks, what breaks are for, select level of intrusiveness, automatically increase the numbers of breaks, display countdown indicator, use sounds for reminders, choose between RSI advice or even set up your own message. Big Stretch Reminder is available for Windows XP, Vista, 7, and 8 (Desktop mode only). PC Work Break is a multi-type break system that will remind you to take micro breaks, stretching breaks, eye exercises, and even walks. Break reminder Reminds you to take breaks and provides advice on maintaining good health in front of the computer. What is unique to PC Work Break is that it focuses on specific PC usage models. ![]() PC Work Break features: Flexible break settings, professional stretch demos, breaks compliance statistics, unicode support table, 32 and 64 bit support, and multi-language support. Overview Privacy practices Reviews Related Overview Prevent eye strain using a simple reminder, every new tab If you find yourself gazing at screens all day and having eye strain and. PC World Break supports Windows 2000, XP, Vista, 7, and 8.ĮVO is different in that it is web-based break software (so it’s fully cross platform). EVO allows you to select from three different modes: 20-20-20 (Every twenty minutes staring at a screen, you will focus your eyes twenty feet away for twenty seconds), 60-5 (sixty minutes staring at a screen followed by five minute break), and custom (set your own break mode). If you use the Chrome browser, you can install an add-on that will enable desktop notifications through EVO. It's a similar type of a feature that helps those who stare at screens for way too long :) Will go a long way to help Gnome users with their eye health and digital well-being.You do not have to test the limits of your eyes, your hands, or your sanity. I feel it would fit in the "Display" section of Gnome Settings alongside "Night Light". Neither of them can be used on Gnome by default as they both feature tray icons in order to change settings etc so extensions are necessary as a minimum. ![]() There are similar tools already but none are well integrated with Gnome. Relevant links, screenshots, screencasts etc. This feature should be "smart" to recognize if I'm watching a video full screen or if I haven't touched the mouse/trackpad/keyboard for a while so it shouldn't give a reminder in those cases. Basically, every 20 minutes spent using a screen, you should try to look away at something that is 20 feet away from you for a total of 20 seconds." "If you find yourself gazing at screens all day, your eye doctor may have mentioned this rule to you. Perhaps a notification reminder every 20 minutes of continuous use to take a break for 20 seconds and look at something that's not a screen? A reminder to take a break from staring at the screen every once in a while. ![]()
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